There are approximately 50 day 10 hours 52 minutes until the end of summer, but who is counting? Did you achieve your “bikini body” or your “I just want to drop 10 lbs” for summer goals? For some of us, we look forward to the summer for the warm sunny weather and flip flops, but we also dread the summer because we know we pigged out during the fall holidays and we are going to have to wear a tank top and shorts to the pool or beach all summer long. Or maybe not. Are you a seasonal work-outer?
Let’s talk about it